| November 2010 |
| Mon 29th: |
814 *
|
-
|
fat: 26.66g |
| |
protein: 47.56g |
| |
carbs: 96.40g |
|
5025*
|
 4211
|
| October 2010 |
| Mon 11th: |
421 *
|
-
|
fat: 10.23g |
| |
protein: 26.61g |
| |
carbs: 57.66g |
|
-
|
-
|
| March 2010 |
| Wed 17th: |
1111 *
|
-
|
fat: 21.01g |
| |
protein: 97.19g |
| |
carbs: 143.56g |
|
-
|
-
|
| February 2010 |
| Sun 7th: |
510 *
|
-
|
fat: 7.78g |
| |
protein: 52.58g |
| |
carbs: 63.90g |
|
-
|
-
|
| Sat 6th: |
600 *
|
-
|
fat: 7.00g |
| |
protein: 58.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| January 2010 |
| Sat 30th: |
941 *
|
-
|
fat: 17.23g |
| |
protein: 84.61g |
| |
carbs: 133.66g |
|
-
|
-
|
| Fri 29th: |
1506 *
|
-
|
fat: 31.62g |
| |
protein: 125.89g |
| |
carbs: 190.61g |
|
-
|
-
|
| Thu 28th: |
1583 *
|
-
|
fat: 28.80g |
| |
protein: 132.13g |
| |
carbs: 212.28g |
|
-
|
-
|
| Sat 23rd: |
1482 *
|
-
|
fat: 61.20g |
| |
protein: 120.40g |
| |
carbs: 105.72g |
|
-
|
-
|
| Fri 22nd: |
1519 *
|
-
|
fat: 19.85g |
| |
protein: 140.64g |
| |
carbs: 205.41g |
|
-
|
-
|
| Thu 21st: |
1465 *
|
-
|
fat: 23.55g |
| |
protein: 121.67g |
| |
carbs: 198.61g |
|
-
|
-
|
| Wed 20th: |
1351 *
|
-
|
fat: 20.01g |
| |
protein: 123.18g |
| |
carbs: 176.56g |
|
-
|
-
|
| Tue 19th: |
1781 *
|
-
|
fat: 27.18g |
| |
protein: 148.38g |
| |
carbs: 254.03g |
|
-
|
-
|
| Mon 18th: |
1681 *
|
-
|
fat: 22.17g |
| |
protein: 161.31g |
| |
carbs: 220.62g |
|
-
|
-
|
| Sat 16th: |
1264 *
|
-
|
fat: 26.60g |
| |
protein: 81.63g |
| |
carbs: 184.35g |
|
-
|
-
|
| Fri 15th: |
1426 *
|
-
|
fat: 24.84g |
| |
protein: 134.32g |
| |
carbs: 160.71g |
|
-
|
-
|
| Thu 14th: |
1588 *
|
-
|
fat: 23.89g |
| |
protein: 136.64g |
| |
carbs: 217.55g |
|
5313
|
3725
|
| Wed 13th: |
1324 *
|
-
|
fat: 26.29g |
| |
protein: 116.60g |
| |
carbs: 160.84g |
|
5313
|
3989
|
| Tue 12th: |
1116 *
|
-
|
fat: 18.54g |
| |
protein: 127.48g |
| |
carbs: 116.77g |
|
5393
|
4277
|
| Mon 11th: |
1519 *
|
-
|
fat: 28.06g |
| |
protein: 136.26g |
| |
carbs: 182.75g |
|
5393
|
3874
|
