Weigh In record (no journal entry) for 22 October 2011
|
182.8 lb
Lost so far: 42.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2011:
|
175 kcal
|
Fat: 2.50g | Prot: 3.00g | Carb: 35.00g.
Lunch: baked lays potato chips. Snacks/Other: white cheddar rice cake. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ZumbaToo's weight history
|