april2008's Journal, 05 January 2010

201.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

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839 kcal

Fat: 46.26g | Prot: 18.69g | Carb: 101.64g.   Breakfast: creamer, pineapple, coffee. Lunch: water, clemintine orange. Dinner: Oven Baked Sweet Potato Fries, Chicken Tortilla Soup III. Snacks/Other: toast, avacado. more...

2238 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 6 minutes, Ran up and down the escalator at work - 5 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...