Weigh In record (no journal entry) for 04 March 2016
|
163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2016:
|
516 kcal
|
Fat: 20.49g | Prot: 4.77g | Carb: 78.89g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Kroger Sugar Cookie, Reese's Miniature Peanut Butter Cups, Hershey's Krackel Miniatures. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r3vn3x's weight history
|