Weigh In record (no journal entry) for 03 March 2016
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144.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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918 kcal
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Fat: 37.46g | Prot: 29.72g | Carb: 120.99g.
Breakfast: Oreo Double Stuf Sandwich Cookies, Oreo Double Stuf Sandwich Cookies, Keebler Club Crackers Original, Splenda No Calorie Sweetener Packets, Coffee, Bananas. Lunch: Oreo Double Stuf Sandwich Cookies, Signature Cafe Chicken Penne Pasta Ala Alfredo. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g). more...
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losing 2.1 lb a week
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