umdterpsgirl's Journal, 03 March 2016

Weigh In record (no journal entry) for 03 March 2016
135.5 lb Lost so far: 26.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2016:
712 kcal Fat: 28.71g | Prot: 22.82g | Carb: 88.58g.   Breakfast: Cream (Half & Half), Coffee, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Bell Peppers, Extra Virgin Olive Oil, Joan of Arc Tomato Basil Goat Cheese, Giorgio Portabella Mushroom Caps, Maier's Italian Kaiser Rolls. Snacks/Other: Graze Garden of England, Scone. more...
losing 0.3 lb a week



     
 

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