Weigh In record (no journal entry) for 03 March 2016
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202.2 lb
Lost so far: 9.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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1833 kcal
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Fat: 103.17g | Prot: 71.57g | Carb: 143.88g.
Breakfast: Safeway German Chocolate Cake. Lunch: Pizza Hut 12" Medium Supreme Thin'N Crispy Pizza, Imo's Deluxe Salad. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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losing 15.4 lb a week
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