Weigh In record (no journal entry) for 21 October 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2011:
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2418 kcal
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Fat: 173.28g | Prot: 161.04g | Carb: 62.75g.
Breakfast: American Cheese, Hot Tea, No Calorie Sweetener Packets, deli ham, Fried Egg, Whipping Cream, Salsa, Sour Cream. Lunch: roasted chicked, petes, Cheddar Cheese, pepperoni beef stick. Dinner: Onions, Cheddar Cheese, Creamy Peanut Butter, my chocolate flax muffin, roasted chicken . Snacks/Other: Organic Flaxseed Oil, Fiber Capsules. more...
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1698 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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gaining 11.4 lb a week
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hilbilygal's weight history
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