Weigh In record (no journal entry) for 05 January 2010
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261.0 lb
Lost so far: 14.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2010:
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1883 kcal
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Fat: 72.43g | Prot: 91.31g | Carb: 53.68g.
Dinner: Instant Mashed Potatoes, steak. Snacks/Other: hard salami, cheese, Whiskey and diet coke. more...
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steady weight
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