Weigh In record (no journal entry) for 02 March 2016
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238.2 lb
Lost so far: 21.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1784 kcal
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Fat: 69.03g | Prot: 133.09g | Carb: 169.10g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Silk Pure Almond Milk - Vanilla, Fiber One. Lunch: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Subway 6" Turkey Breast. Dinner: Stop & Shop Baby Carrots, Brussels Sprouts, Pork. Snacks/Other: Weight Watchers Cheddar Cheese Stick, Bananas, Weight Watchers Cheddar Cheese Stick. more...
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gaining 7.7 lb a week
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