Weigh In record (no journal entry) for 02 March 2016
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144.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1450 kcal
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Fat: 42.45g | Prot: 36.97g | Carb: 233.64g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Domino Sugar Sugar Packet, Coffee, Bananas. Lunch: Jolly Rancher Lollipop, Signature Cafe Chicken Penne Pasta Ala Alfredo, General Mills Golden Grahams Cereal. Dinner: Olive Garden Fried Mozzarella. Snacks/Other: Skittles, McDonald's Diet Dr. Pepper (Large), Keebler Club Crackers Original, Oreo Double Stuf Sandwich Cookies. more...
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gaining 9.1 lb a week
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