Weigh In record (no journal entry) for 02 March 2016
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207.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2016:
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2207 kcal
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Fat: 98.50g | Prot: 74.05g | Carb: 261.15g.
Breakfast: Scrambled Egg (Whole, Cooked), McDonald's Hash Brown, Plain French Toast, Fred Meyer Roasted Redskin Potatoes, Dunkin' Donuts Freshly Brewed Tea with Sugar. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Zippy's Seafood Chowder (Large), Brown Rice. Snacks/Other: Nestle Crunch Candy Bar, Snickers Snickers Bar (1.86 oz). more...
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3035 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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