Weigh In record (no journal entry) for 02 March 2016
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170.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1138 kcal
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Fat: 74.17g | Prot: 69.03g | Carb: 53.80g.
Breakfast: Trader Joe's Yogurt Pretzels, Theo Chocolate Orange Dark Chocolate 70% Cacao, Maranatha All Natural Coconut Butter, SunButter Natural Sunflower Seed Spread, Egg. Lunch: Broccoli, Carrots, Pork Chops (Top Loin, Boneless). Snacks/Other: Hershey's Dark Chocolate Nuggets with Almond. more...
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gaining 7.0 lb a week
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