Weigh In record (no journal entry) for 02 March 2016
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199.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1268 kcal
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Fat: 36.20g | Prot: 50.25g | Carb: 186.98g.
Breakfast: Saltine Crackers, Frozen Yogurt, Sugar, Kellogg Corn Flakes, Publix Skim Milk, Stop & Shop Bartlett Pear Halves in Pear Juice, Ginger Ale, Grape Juice, Hunt's Vanilla Pudding Snack Pack, Saltine Crackers, Peanut Butter, Gatorade Gatorade G2 Perform 02, Chicken Noodle Soup, Saltine Crackers, Mozzarella Cheese, Apple Juice, Toasted White Bread, Poached Egg, Publix Skim Milk. more...
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losing 5.6 lb a week
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