Weigh In record (no journal entry) for 02 March 2016
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204.4 lb
Lost so far: 7.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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1650 kcal
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Fat: 87.57g | Prot: 61.89g | Carb: 161.53g.
Breakfast: Pepperidge Farm Goldfish Original Crackers. Lunch: German Chocolate Cake, Hershey's Mr. Goodbar Miniatures, Chocolate Chip Cookie, Boiled Egg. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Dairy Queen Dipped Chocolate Cone (Small). more...
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gaining 7.0 lb a week
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