Weigh In record (no journal entry) for 01 March 2016
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147.0 lb
Lost so far: 7.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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874 kcal
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Fat: 30.09g | Prot: 73.25g | Carb: 77.84g.
Breakfast: Pace Mango & Habanero Salsa, Kirkland Signature Stir-Fry Vegetable Blend, Kroger Eggs (Large). Lunch: Post Honey Bunches of Oats Honey Roasted, Dannon Light & Fit Greek Yogurt - Plain. Dinner: Green String Beans, Calavo Avocado, Skinless Chicken Breast. Snacks/Other: Harvest Bay Coconut Water. more...
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losing 0.7 lb a week
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