Weigh In record (no journal entry) for 01 March 2016
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237.1 lb
Lost so far: 22.9 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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1546 kcal
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Fat: 74.54g | Prot: 109.48g | Carb: 105.24g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg. Lunch: Cheese Pizza. Dinner: Chicken Thigh, Cabbage. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Fudge, Weight Watchers Cheddar Cheese Stick. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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