Weigh In record (no journal entry) for 01 March 2016
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176.0 lb
Lost so far: 5.8 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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799 kcal
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Fat: 26.89g | Prot: 36.19g | Carb: 106.08g.
Breakfast: Grapefruit, Sponge Cake, Cheese Lasagna Entree (Frozen). more...
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steady weight
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Nazkhatoon's weight history
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