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WHOOHOO!!! Lost 3 lbs....
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142.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 January 2010:
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834 kcal
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Fat: 16.25g | Prot: 56.35g | Carb: 129.16g.
Breakfast: 8th continent soy milk, multi grain squares. Lunch: tumaros gourmet tortillas, smart balance light mayonaise, starkist tuna. Dinner: vegetable soup progresso. Snacks/Other: lemon. more...
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losing 5.3 lb a week
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