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no loss no gain but its TOM so boo to that.. Ill take it any day. Two weeks away from my friends wedding, so gonna try and try is the key here, to stay on task diet wise. I did not meet my goal of logging everything but some how im not stressing today. The big news in my life today is the gym.. Im back to working out at night.. I know a lot of back and forth about it this last week but DH was offered some part time work and with our 2nd car possibly needed a lot of work, we cant pass it up. There is just no way for us to manage me keeping the car to go to gym so Ill just have to go at night.. I was thinking Ill wait till 730-800 to go .. yeah ill be up later but I technically dont need to wake up till 9am for work so ill just suck it up till we get back on track. I just need to get used it again..
Hope every one has a productive day today! I know imma try LOL ..
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156.0 lb
Lost so far: 150.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2016:
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768 kcal
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Fat: 65.27g | Prot: 27.64g | Carb: 24.64g.
Breakfast: Banquet Brown 'n Serve Turkey Sausage Links, Cooked Asparagus (from Fresh), Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Fried Egg. Lunch: Atkins Parmesan Peppercorn Dressing, Cucumber (with Peel), Onions, Great Value Medium Black Olives, Mixed Salad Greens, Beef Brisket. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries, Pecan Nuts. more...
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2888 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Treadmill - 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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steady weight
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 Comments
We are all subject to changing circumstances. Just do what you can do and don't worry about the rest.
29 Feb 16 by member: BuffyBear
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You'll do great this week!
29 Feb 16 by member: Addie Aline
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thanks buffy.. and your so right , I just need to roll with the punches ..
29 Feb 16 by member: redgirl1974
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Maintenance is different than actively losing, you're doing great Rg, keep it up!
29 Feb 16 by member: 1point21gigawatts
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thanks for that reminder Phil.. soo true ..
29 Feb 16 by member: redgirl1974
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Red just go with it, I think morning workouts are better myself but if it has to be in the afternoon oh just do it.
29 Feb 16 by member: Rockiesfan
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Kick it, girl. You can do anything you plan to do!
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Glen your so right, with two kids in college, economics plays a huge part in my decision making.. LOL
29 Feb 16 by member: redgirl1974
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Glen, my step son is in medical school and my youngest is finishing off freshman year.. my husband usually works 2 jobs and I coupon like a crazy woman and Ive saved my whole life just to give my kids what i didnt have.. So gym at night, its so worth it LOL ... and if thats the least of my worries, Ill take it LOL
29 Feb 16 by member: redgirl1974
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Good luck to you helping your kids get an education. That is tough these days with the costs, but should pay off for them in the future.
29 Feb 16 by member: warrenwinter
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