Weigh In record (no journal entry) for 29 February 2016
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146.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2016:
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1740 kcal
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Fat: 51.37g | Prot: 72.42g | Carb: 254.41g.
Breakfast: Domino Sugar Sugar Packet, Coffee-Mate Original Liquid Coffee Creamer, Coffee, Bananas. Lunch: Freshlike Mixed Vegetables, Black Beans (Canned), White Rice, Skinless Chicken Breast. Dinner: Marketside Wheat French Bread, BC Hothouse Orange Bell Pepper, Pears, Great Value Colby Monterey Jack Cheese, Hillshire Farm Beef Summer Sausage. Snacks/Other: M&M's Milk Chocolate M&M's, Twizzlers Twizzlers, Twizzlers Twizzlers, Twizzlers Twizzlers, Bananas, Olive Garden Fried Mozzarella, Dr. Pepper Dr. Pepper (20 oz), Hershey's Milk Chocolate Nuggets, Hershey's Milk Chocolate Nuggets, Hershey's Milk Chocolate Nuggets. more...
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1674 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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