Weigh In record (no journal entry) for 04 January 2010
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245.0 lb
Lost so far: 4.0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2010:
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1181 kcal
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Fat: 33.42g | Prot: 49.98g | Carb: 169.92g.
Breakfast: orange juice, Sara Lee bagel. Lunch: carrots, celery. Dinner: avacado, Salsa, Cos or Romaine Lettuce, Light Sour Cream, Fajita beef. Snacks/Other: california rolls, General Foods International Coffee. more...
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losing 0.3 lb a week
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sachseone's weight history
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