fatdanny's Journal, 20 October 2011

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Weigh In record (no journal entry) for 20 October 2011

186.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 October 2011:

2550 kcal

Fat: 116.39g | Prot: 115.88g | Carb: 191.18g. Breakfast: Coffee with Cream. Lunch: Jarlsberg Cheese. Dinner: Jarlsberg Cheese, Smoked Oysters, Bagel, Green String Beans, Fruit Yogurt (Nonfat), Chicken Breast, Butter (Salted), Gin and Tonic. Snacks/Other: Kisses, Tortilla Corn Chips. more...

2055 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.8 lb a week

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fatdanny's Journal, 20 October 2011

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