Weigh In record (no journal entry) for 20 October 2011
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2011:
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2977 kcal
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Fat: 151.02g | Prot: 106.67g | Carb: 284.36g.
Breakfast: sausage egg mcmuffin, sausage burrito. Lunch: white chocolate cookie. Dinner: beer, feta, girard's, salad, digiorno four cheese, california pizza kitchen margherita. Snacks/Other: triscuit reduced fat, wasa light, tribe garlic hummus. more...
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steady weight
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