Weigh In record (no journal entry) for 28 February 2016
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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637 kcal
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Fat: 14.58g | Prot: 13.17g | Carb: 69.69g.
Breakfast: Smucker's Natural Strawberry Fruit Spread, Honey Nut Cheerios, Kroger 100% Whole Wheat Bread (34g), Butter (Salted), Whole Milk. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Vodka, Flour Tortilla, Borden Shredded Cheddar Cheese. more...
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steady weight
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