mikecuri's Journal, 20 October 2011

210.6 lb Lost so far: 7.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 50.00g | Prot: 94.50g | Carb: 139.50g.   Breakfast: Trader Farms Triple Berry Frozen Fruit, Super Advanced Whey Protein - Chocolate, Unsweetened Soy Milk, Sunrise Energy Bars by Best Express Foods, Inc.. Lunch: Classic Beef Burrito without Sauce. more...

2578 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...