Weigh In record (no journal entry) for 27 February 2016
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141.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1737 kcal
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Fat: 60.93g | Prot: 166.97g | Carb: 155.89g.
Breakfast: Egg, True Nutrition Vegan Protein Optimizer Formula, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Bell Peppers, Trader Joe's Soy Chorizo, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas. Dinner: Prego Heart Smart Traditional Sauce, Barilla Whole Grain Penne Pasta, Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Chicken-less Crispy Tenders. Snacks/Other: Kirkland Signature Natural Creamy Peanut Butter, True Nutrition Vegan Protein Optimizer Formula, Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 7.0 lb a week
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