Mario250768's Journal, 27 February 2016

Mario250768's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2016

154.4 lb Lost so far: 53.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2016:

1545 kcal

Fat: 42.33g | Prot: 123.46g | Carb: 169.94g. Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Subway 6" Subway Club. Snacks/Other: McDonald's Chicken McNuggets (4 Pieces), Lucky Delight Crab Claw Nuggets. more...

1706 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Mario250768's weight history

view complete history

Mario250768's Journal, 27 February 2016

Submit a Comment

Other Related Links

Members

Mario250768's weight history