Weigh In record (no journal entry) for 27 February 2016
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195.0 lb
Lost so far: 9.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1730 kcal
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Fat: 112.00g | Prot: 76.00g | Carb: 110.00g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Whataburger Monterey Melt. Dinner: Pop Secret Movie Theater Butter Popcorn. more...
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losing 3.5 lb a week
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