| April 2024 |
| Tue 23rd: |
568 *
|
33%
|
fat: 32.55g |
| |
protein: 62.88g |
| |
carbs: 88.56g |
|
3027*
|
 2459
|
| Mon 22nd: |
1122 *
|
66%
|
fat: 57.19g |
| |
protein: 144.08g |
| |
carbs: 83.94g |
|
2932*
|
1810
|
| Sun 21st: |
1180 *
|
69%
|
fat: 60.72g |
| |
protein: 149.05g |
| |
carbs: 83.04g |
|
2932*
|
1752
|
| Sat 20th: |
-
|
-
|
|
3027*
|
-
|
| Fri 19th: |
886 *
|
52%
|
fat: 40.39g |
| |
protein: 78.94g |
| |
carbs: 109.01g |
|
-
|
-
|
| Thu 18th: |
1028 *
|
60%
|
fat: 60.65g |
| |
protein: 94.74g |
| |
carbs: 84.44g |
|
2620*
|
1592
|
| Wed 17th: |
966 *
|
57%
|
fat: 26.07g |
| |
protein: 49.55g |
| |
carbs: 107.97g |
|
2620*
|
1654
|
| Tue 16th: |
1149 *
|
68%
|
fat: 65.29g |
| |
protein: 77.57g |
| |
carbs: 59.36g |
|
2864*
|
1715
|
| March 2024 |
| Sun 3rd: |
1192 *
|
74%
|
fat: 68.92g |
| |
protein: 49.28g |
| |
carbs: 90.76g |
|
2856*
|
1664
|
| Sat 2nd: |
1326 *
|
83%
|
fat: 60.92g |
| |
protein: 139.76g |
| |
carbs: 134.37g |
|
2865*
|
1539
|
| Fri 1st: |
1372 *
|
86%
|
fat: 73.66g |
| |
protein: 105.79g |
| |
carbs: 158.34g |
|
3206*
|
1834
|
| February 2024 |
| Thu 29th: |
1085 *
|
68%
|
fat: 37.22g |
| |
protein: 91.07g |
| |
carbs: 90.41g |
|
-
|
-
|
| Wed 28th: |
1219 *
|
76%
|
fat: 47.67g |
| |
protein: 97.77g |
| |
carbs: 93.58g |
|
-
|
-
|
| Tue 27th: |
1338 *
|
84%
|
fat: 64.86g |
| |
protein: 104.42g |
| |
carbs: 76.83g |
|
3001*
|
1663
|
| Mon 26th: |
961 *
|
60%
|
fat: 57.57g |
| |
protein: 104.16g |
| |
carbs: 44.12g |
|
3362*
|
2401
|
| Sat 24th: |
1125 *
|
70%
|
fat: 67.61g |
| |
protein: 130.90g |
| |
carbs: 94.91g |
|
-
|
-
|
| Fri 23rd: |
480 *
|
30%
|
fat: 11.09g |
| |
protein: 41.10g |
| |
carbs: 49.74g |
|
3206*
|
2726
|
| Thu 22nd: |
1245 *
|
73%
|
fat: 53.76g |
| |
protein: 82.55g |
| |
carbs: 107.51g |
|
2917*
|
1672
|
| Wed 21st: |
1289 *
|
76%
|
fat: 50.47g |
| |
protein: 109.14g |
| |
carbs: 93.31g |
|
3414*
|
2125
|
| Tue 20th: |
1317 *
|
77%
|
fat: 38.73g |
| |
protein: 82.10g |
| |
carbs: 155.46g |
|
3310*
|
1993
|
| Mon 19th: |
1299 *
|
76%
|
fat: 73.92g |
| |
protein: 93.75g |
| |
carbs: 58.12g |
|
3310*
|
2011
|
