Weigh In record (no journal entry) for 27 February 2016
|
196.0 lb
Lost so far: 134.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2016:
|
756 kcal
|
Fat: 55.33g | Prot: 53.68g | Carb: 9.27g.
Breakfast: Meerrettich, Thomy Delikatess-Senf Mittelscharf, Frischkäse, Milbona Kräuterquark, Räucherlachs. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GeroTech's weight history
|