kmbahr's Journal, 26 February 2016

210.6 lb Lost so far: 33.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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2091 kcal

Fat: 64.83g | Prot: 69.63g | Carb: 217.40g.   Breakfast: Dannon Greek Yogurt - Strawberry. Lunch: Spaghetti. Dinner: Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Chips & 3-Cheese Queso. Snacks/Other: Five Guys Fries (1/2 Regular), Deschutes Brewery Obsidian Stout. more...

2889 kcal

Activities & Exercise: Driving - 1 hour, Standing - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...