Weigh In record (no journal entry) for 26 February 2016
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237.2 lb
Lost so far: 22.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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562 kcal
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Fat: 25.54g | Prot: 20.27g | Carb: 61.40g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, San Luis Sourdough Sourdough Deli Bread. Lunch: Hot Pockets Meatballs & Mozzarella. more...
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losing 11.2 lb a week
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gogaryw's weight history
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