Weigh In record (no journal entry) for 04 January 2010
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2010:
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1095 kcal
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Fat: 21.04g | Prot: 70.42g | Carb: 178.80g.
Breakfast: spiced cider, fiber one yogurt, frozen mixed berries. Lunch: fiber one yogurt, Pickle, Chicken Mediterranean. Dinner: Grilled Stuffed Zucchini, General Tsao Chicken. Snacks/Other: cheetos 100 calorie pack. more...
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losing 0.4 lb a week
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alymee26's weight history
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