| November 2011 |
| Tue 15th: |
860 *
|
72%
|
fat: 17.19g |
| |
protein: 18.68g |
| |
carbs: 161.09g |
|
-
|
-
|
| Mon 14th: |
1525 *
|
127%
|
fat: 69.86g |
| |
protein: 72.78g |
| |
carbs: 152.84g |
|
-
|
-
|
| Thu 10th: |
704 *
|
59%
|
fat: 12.89g |
| |
protein: 13.35g |
| |
carbs: 136.65g |
|
-
|
-
|
| Wed 9th: |
1967 *
|
164%
|
fat: 90.72g |
| |
protein: 63.08g |
| |
carbs: 224.12g |
|
-
|
-
|
| Tue 8th: |
1097 *
|
91%
|
fat: 34.11g |
| |
protein: 45.08g |
| |
carbs: 153.64g |
|
-
|
-
|
| Mon 7th: |
1151 *
|
96%
|
fat: 33.97g |
| |
protein: 47.92g |
| |
carbs: 164.84g |
|
-
|
-
|
| Sun 6th: |
487 *
|
41%
|
fat: 9.36g |
| |
protein: 17.28g |
| |
carbs: 88.84g |
|
-
|
-
|
| Sat 5th: |
1309 *
|
109%
|
fat: 63.51g |
| |
protein: 49.55g |
| |
carbs: 135.69g |
|
1773*
|
 464
|
| Fri 4th: |
1514 *
|
126%
|
fat: 62.34g |
| |
protein: 79.14g |
| |
carbs: 160.01g |
|
-
|
-
|
| Thu 3rd: |
1185 *
|
99%
|
fat: 30.88g |
| |
protein: 37.16g |
| |
carbs: 200.00g |
|
-
|
-
|
| Wed 2nd: |
1132 *
|
94%
|
fat: 30.70g |
| |
protein: 48.36g |
| |
carbs: 169.88g |
|
-
|
-
|
| Tue 1st: |
1090 *
|
91%
|
fat: 35.70g |
| |
protein: 29.11g |
| |
carbs: 172.63g |
|
1667*
|
577
|
| October 2011 |
| Mon 31st: |
1491 *
|
124%
|
fat: 49.10g |
| |
protein: 28.68g |
| |
carbs: 215.69g |
|
-
|
-
|
| July 2011 |
| Tue 12th: |
777 *
|
65%
|
fat: 31.50g |
| |
protein: 10.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| March 2011 |
| Thu 17th: |
1126 *
|
94%
|
fat: 34.46g |
| |
protein: 54.02g |
| |
carbs: 133.31g |
|
-
|
-
|
| Wed 16th: |
1158 *
|
96%
|
fat: 54.83g |
| |
protein: 64.93g |
| |
carbs: 113.98g |
|
-
|
-
|
| Tue 15th: |
1348 *
|
112%
|
fat: 55.33g |
| |
protein: 37.93g |
| |
carbs: 186.48g |
|
-
|
-
|
| Mon 14th: |
1269 *
|
106%
|
fat: 32.79g |
| |
protein: 95.88g |
| |
carbs: 162.28g |
|
-
|
-
|
| Sun 13th: |
608 *
|
51%
|
fat: 8.81g |
| |
protein: 12.18g |
| |
carbs: 116.80g |
|
-
|
-
|
| Sat 12th: |
1269 *
|
106%
|
fat: 43.18g |
| |
protein: 76.46g |
| |
carbs: 126.94g |
|
1846*
|
577
|
