Weigh In record (no journal entry) for 25 February 2016
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381.0 lb
Lost so far: 21.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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1250 kcal
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Fat: 48.00g | Prot: 31.00g | Carb: 176.00g.
Breakfast: Lipton Peach Iced Tea (20 oz), Sheetz Sausage Shmuffin. Lunch: Minute Maid Lemonade (20 oz), Taco Bell Soft Taco - Beef. Snacks/Other: Whoppers Whoppers. more...
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losing 0.2 lb a week
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