Weigh In record (no journal entry) for 25 February 2016
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142.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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1998 kcal
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Fat: 56.03g | Prot: 227.38g | Carb: 158.46g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Steel Cut Organic Oats, Bananas, Cinnamon, True Nutrition Vegan Protein Optimizer Formula. Lunch: Tofurky Italian Sausage, Red Kidney Beans (Canned), White Rice, Eating Right Peeled Baby-cut Carrots. Dinner: Morningstar Farms Meatless Crumbles. Snacks/Other: True Nutrition Vegan Protein Optimizer Formula, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tofurky Italian Sausage, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, True Nutrition Vegan Protein Optimizer Formula. more...
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gaining 9.8 lb a week
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