Weigh In record (no journal entry) for 25 February 2016
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247.4 lb
Lost so far: 25.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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1107 kcal
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Fat: 77.70g | Prot: 65.73g | Carb: 5.50g.
Breakfast: Conecuh Hickory Smoked Sausage, Fresh & Easy Liquid Egg Whites. Lunch: Pork Chop. more...
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losing 0.4 lb a week
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