Weigh In record (no journal entry) for 24 February 2016
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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2513 kcal
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Fat: 85.48g | Prot: 100.86g | Carb: 346.16g.
Breakfast: Scrambled Egg (Whole, Cooked), Fred Meyer Roasted Redskin Potatoes, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Baked or Broiled Salmon, Brown Rice, Wei-Chuan Vegetable Dumplings. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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losing 8.4 lb a week
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