Weigh In record (no journal entry) for 24 February 2016
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237.7 lb
Lost so far: 22.3 lb.
Still to go: 62.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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1654 kcal
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Fat: 98.74g | Prot: 100.15g | Carb: 96.53g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg, Chef Shamy Gourmet Garlic Butter. Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Chicken Thigh, Cooked Brussels Sprouts. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Fudge, Bananas, Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 3.5 lb a week
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gogaryw's weight history
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