Weigh In record (no journal entry) for 24 February 2016
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175.4 lb
Lost so far: 18.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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1970 kcal
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Fat: 71.00g | Prot: 80.00g | Carb: 272.00g.
Breakfast: Quaker Instant Oatmeal - Regular, Quaker Instant Oatmeal - Fruit & Cream Variety Pack, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Miss Vickie's Jalapeno Potato Chips, Subway 6" Cheese & Egg Breakfast Sandwich. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza. more...
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losing 1.8 lb a week
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hix_7's weight history
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