Weigh In record (no journal entry) for 18 October 2011
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273.8 lb
Lost so far: 0 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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1683 kcal
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Fat: 78.42g | Prot: 48.59g | Carb: 200.45g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon. Dinner: LPTN ITAL CHSE BOWTIES. Snacks/Other: Rich Vanilla Ice Creams, Banana. more...
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gaining 0.7 lb a week
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