margaretreid44's Journal, 23 February 2016

157.4 lb Lost so far: 20.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1576 kcal

Fat: 47.08g | Prot: 44.87g | Carb: 110.08g.   Breakfast: Coffee. Lunch: Cabernet Sauvignon Wine, Mexican Rice, Rosarita Refried Beans, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Starbucks Zesty Chicken & Black Bean Salad Bowl. Snacks/Other: Nestle Dibs. more...

2039 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...