Weigh In record (no journal entry) for 22 February 2016
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200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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1072 kcal
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Fat: 24.23g | Prot: 51.36g | Carb: 161.06g.
Breakfast: Kellogg's Pop-Tarts Frosted - Cookies & Creme. Lunch: McDonald's Artisan Grilled Chicken Sandwich. Dinner: Honeycrisp Apples, Lean Cuisine Simple Favorites Cheese Ravioli. Snacks/Other: Michelina's Lean Gourmet Buffalo-Style Chicken Snackers. more...
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gaining 1.5 lb a week
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