| March 2024 |
| Fri 1st: |
415 *
|
19%
|
fat: 18.50g |
| |
protein: 20.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1843 *
|
84%
|
fat: 63.92g |
| |
protein: 86.80g |
| |
carbs: 226.24g |
|
-
|
-
|
| Wed 28th: |
1488 *
|
68%
|
fat: 43.99g |
| |
protein: 62.47g |
| |
carbs: 206.58g |
|
-
|
-
|
| Tue 27th: |
2107 *
|
96%
|
fat: 65.36g |
| |
protein: 89.20g |
| |
carbs: 287.11g |
|
-
|
-
|
| Mon 26th: |
1945 *
|
88%
|
fat: 103.52g |
| |
protein: 92.07g |
| |
carbs: 159.64g |
|
-
|
-
|
| November 2023 |
| Sun 19th: |
555 *
|
26%
|
fat: 16.30g |
| |
protein: 28.16g |
| |
carbs: 78.11g |
|
-
|
-
|
| Sat 4th: |
952 *
|
45%
|
fat: 31.23g |
| |
protein: 48.36g |
| |
carbs: 125.06g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
583 *
|
28%
|
fat: 30.50g |
| |
protein: 25.44g |
| |
carbs: 52.13g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
313 *
|
15%
|
fat: 13.34g |
| |
protein: 21.61g |
| |
carbs: 28.47g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
1436 *
|
68%
|
fat: 71.03g |
| |
protein: 86.27g |
| |
carbs: 119.08g |
|
-
|
-
|
| Thu 25th: |
265 *
|
13%
|
fat: 3.39g |
| |
protein: 31.29g |
| |
carbs: 31.95g |
|
-
|
-
|
| Wed 24th: |
585 *
|
28%
|
fat: 26.53g |
| |
protein: 36.63g |
| |
carbs: 56.87g |
|
-
|
-
|
| Tue 23rd: |
2297 *
|
109%
|
fat: 122.39g |
| |
protein: 83.29g |
| |
carbs: 219.35g |
|
-
|
-
|
| Mon 22nd: |
1008 *
|
48%
|
fat: 42.50g |
| |
protein: 59.70g |
| |
carbs: 93.92g |
|
-
|
-
|
| Sun 21st: |
420 *
|
20%
|
fat: 7.35g |
| |
protein: 36.63g |
| |
carbs: 54.10g |
|
-
|
-
|
| Sat 20th: |
440 *
|
21%
|
fat: 36.00g |
| |
protein: 10.00g |
| |
carbs: 22.00g |
|
2687*
|
 2247
|
| Fri 19th: |
707 *
|
34%
|
fat: 38.22g |
| |
protein: 54.80g |
| |
carbs: 33.71g |
|
-
|
-
|
| Thu 18th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 15th: |
382 *
|
18%
|
fat: 7.73g |
| |
protein: 33.36g |
| |
carbs: 49.06g |
|
-
|
-
|
| Wed 10th: |
1156 *
|
55%
|
fat: 41.30g |
| |
protein: 108.23g |
| |
carbs: 96.73g |
|
-
|
-
|
