Weigh In record (no journal entry) for 22 February 2016
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208.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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2655 kcal
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Fat: 89.76g | Prot: 89.56g | Carb: 387.98g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Dark Cherry Yogurt Parfait. Lunch: Brown Rice, Fried Battered Fish, Fish Sandwich with Spread on Bun. Snacks/Other: Ben & Jerry's Cookie Dough Ice Cream - Single Serve, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Kiwi Fruit, Apples. more...
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gaining 8.4 lb a week
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