Weigh In record (no journal entry) for 03 January 2010
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144.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2010:
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1324 kcal
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Fat: 38.87g | Prot: 51.09g | Carb: 222.90g.
Breakfast: Brown Sugar, Strawberries, Oat Bran. Lunch: Baby Carrots, 75% Cabot Cheese, Tribe Hummus, Tomatoes, Pitted Kalamata Olives, Romaine Lettuce, Whole Wheat Roll-ups, Fiber One Oats and Chocolate. Dinner: Tasti Dlite, Fiber One Oats and Chocolate. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 0.8 lb a week
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