Weigh In record (no journal entry) for 17 October 2011
|
116.2 lb
Lost so far: 4.8 lb.
Still to go: 2.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 October 2011:
|
1037 kcal
|
Fat: 40.79g | Prot: 39.61g | Carb: 154.98g.
Breakfast: Country Crock Calcium + Vitamin D, 100% Whole Wheat Bread. Lunch: Bananas, Omega-3 Natural Peanut Butter, 100% Whole Wheat Bread. Dinner: Country Crock Calcium + Vitamin D, Honey Ham, 100% Whole Wheat Bread, Singles Sharp Cheddar Cheese Slices, Sun Chips Original. Snacks/Other: Grand Ice Cream - Chocolate, Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream, Powdered Donuts, Cookies 'n' Creme Chocolate Bar. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrittM's weight history
|