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So stoked! Just .6 more to lose and my "bar" will start to show progress. I've lost 11 lbs since January 19, but my "starting weight" was from last October so NONE of this work has registered. I know there a "restart my diet" setting but actually I did not realize that not doing so would have this effect. It's silly, I know, but somehow it will feel rewarding to watch the bar move and change colors. Going for the blue!
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192.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2016:
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1423 kcal
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Fat: 95.40g | Prot: 99.51g | Carb: 44.21g.
Breakfast: Animal Fat or Drippings, Farmers Hickory Brand Maplewood smoked uncured bacon, Coffee, Half and Half Cream, Kirkland Signature Organic Brown Eggs. Lunch: Au Bon Pain Sausage with Peppers and Onions, Pork, Butternut Winter Squash. Dinner: Butter (Salted), Extra Virgin Olive Oil, Egg, Bob's Red Mill Flaxseed Meal, Skinless Chicken Breast, Freshire Farms Baby Cut Carrots. Snacks/Other: Half and Half Cream, Coffee, Kind Plus Peanut Butter Dark Chocolate + Protein. more...
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losing 7.0 lb a week
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