gonna try this a gain good luck to me
|
213.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 February 2016:
|
2189 kcal
|
Fat: 104.76g | Prot: 77.99g | Carb: 238.36g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee-Mate Peppermint Mocha Coffee Creamer, Benefiber Benefiber, Potato (with or Without Peel), Pancakes with Butter and Syrup, Bob Evans Sausage Link, Egg, Coffee. Dinner: Kroger Hot Dog Buns, Tony Packo's Hot Dog Sauce, Tony Packo's Hot Dog. Snacks/Other: Coffee-Mate Peppermint Mocha Coffee Creamer, Splenda No Calorie Sweetener, Coffee. more...
|
gaining 0.0 lb a week
|
Comments
You can do this girl! I started a couple of years ago at 205 lbs and faltered here and there. I lost touch with my Support on Fat Secret. In fact I lost touch with myself. I let my job and stresses in life take priority. I re-started in August at 188.6 lbs and have made 'myself' the priority. Stay Strong!
19 Feb 16 by member: ColourMeFabulous
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beth736's weight history
|